Wellbeing & Health
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147Assistive technology among transformations facing UK care sector says Llandudno consultant
A ‘POSITIVE DISRUPTOR’ is driving transformation in care by revitalising services for those in need of support to live independently. Celebrating three...
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75Why is confidence not a constant feeling?
It is a fantastic feeling when the sun is shining, we are radiating confidence and ready to conquer any height! It would...
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74Study reveals how we will access NHS differently in future due to COVID concerns
MORE than half of people in North Wales will access NHS services differently in future because of the COVID-19 pandemic. A study...
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91Health chiefs promote self care after report reveals mental health deterioration
HEALTH chiefs and fitness experts are urging the public to self-care in a bid to beat the lockdown blues. As part of...
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229Beat the Winter Blues
THE WINTER BLUES The Winter Blues are A. Thing. Bleak weather, motivation dips, and post-Christmas financial struggles are thought to contribute to...
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191Do not ignore heart attack warning signs because of hospital Covid concerns
PEOPLE have been urged not to ignore signs of a heart attack despite fear of contracting COVID-19. Throughout 2020 and into the...
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103College lockdown sessions aim to boost mental health of students and staff during pandemic
THE mental health and safety of students and staff has been the top priority for Coleg Cambria in lockdown. The college’s successful...
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171A Beginners Guide to Meditation
A beginners guide to meditation Meditation trains the mind the way physical exercise strengthens the body. – Sharon Salzburg – Meditation Teacher...
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226The 11 sites testing people for Covid-19 in North Wales
North Wales now has 11 COVID-19 test centres serving communities across the region Each of the six counties across North Wales now...
