Symphonic Sound
Description
About Symphonic Sound
The fast-paced pressure of modern life leaves many feeling overwhelmed, exhausted and on the edge of burnout. Sound therapy can help ease stress, enhance mood and have a positive impact on health and well-being, creating a sense of calm, whilst enabling you to enjoy life in a more balanced and peaceful way.
Do you want to:
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Sleep better?
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Boost your mood?
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Feel more joy, peace and ease?
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Relax and rest a busy mind?​
A sound meditation with gongs may be just what you need. Some of the many benefits of meditation and mindfulness are: better sleep quality, decreased blood pressure, reduced stress and anxiety, emotional balance, mental clarity and reduced pain.
If you would like to gift yourself the ultimate in sound self-care, join one of our community sound meditation sessions.
It’s easy. All you have to do is:
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Book your place at one of the community events listed.
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Receive your booking confirmation.
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Turn up, lie down and drift off whilst receiving the healing tones, vibrations and frequencies of the gongs and other sound healing instruments.
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